PCOS & Healthy Pregnancy: Overcoming Fertility Challenges!

Polycystic ovary syndrome (PCOS) is a hormonal condition that affects your ovaries. The ovaries are the female reproductive organs that make eggs. It affects about 1 in every 10 women. It is one of the most common causes of infertility. The infertility treatment in Bargarh can help with infertility and pregnancy issues. But there is some good news. Many people with PCOS go on to have successful pregnancies with or without fertility treatments. Pregnancy should be an exciting journey full of happiness and positive anticipation. However, this joyful period may be dampened by polycystic ovaries syndrome. It can lead to complications during the duration of pregnancy and childbirth. This blog will depict the care that should be taken during PCOS and what precautions are needed during pregnancy.

What is Polycystic Ovary Syndrome (PCOS)?

Polycystic ovary syndrome (PCOS) is a hormonal condition. The women don't get their periods regularly. They may not get periods for many days or periods that last longer than usual. Getting pregnant with PCOS can become challenging. It can bring many hormonal changes. In a study, it is observed that most women have a range of 6-26%, and in India, it ranges from 3.7% to 22.5% (source). However, there might be some concerns that need to be kept in mind.

Challenges of Polycystic Ovaries during Pregnancy

Polycystic ovaries cause certain complications with fertility and pregnancy. Research has found polycystic ovary syndrome can cause complications in pregnancy and childbirth. It is due to various characteristics of the condition. In this phase the gynecologist in Bargarh can help to get a smoother life. These include:

Increased Risk of Miscarriage

Women with PCOS have a higher miscarriage risk compared to those without the condition.

Gestational Diabetes

Gestational diabetes is seen in women with PCOS due to insulin resistance. This condition can cause complications such as high birth weight and premature birth. It can cause an increased likelihood of cesarean delivery.

Preeclampsia

Preeclampsia can cause high blood pressure and protein in the urine. It poses another risk for pregnant women with PCOS. This condition can lead to problems for both the mother and baby if not properly managed.

Premature Birth

Women with PCOS are at a higher risk of delivering their babies prematurely. Premature birth can lead to various health issues for the newborn. It includes respiratory problems and developmental delays.

Macrosomia: 

Macrosomia, or having a large baby, is a potential complication for women with PCOS. This can increase the likelihood of delivery complications, such as shoulder dystocia. There can be the need for a cesarean section.

 How to Maintain a Healthy Pregnancy with PCOS?

PCOS management is necessary during pregnancy. Women with PCOS face unique challenges. It requires careful attention and proactive strategies to navigate successfully. Below are essential considerations for managing PCOS during pregnancy to aid a positive pregnancy experience.

Preconception Care

Preconception care is a medical check-up you receive before pregnancy. It helps your healthcare provider ensure you're healthy and that your body is prepared for pregnancy. Some of the points are:

Preconception Counseling: 

Preconception counseling with a healthcare provider before attempting to conceive can help manage PCOS symptoms. It enhances fertility. Making necessary adjustments to medication and lifestyle can be beneficial.

Healthy Weight and Diet: 

To manage PCOS, it is advised to lose at least 5% of body weight. A balanced diet can help manage menstrual cycles and improve ovulation.

Regular Exercise: 

Consistent physical activity can help manage weight. It helps to reduce insulin resistance, and improve overall well-being.

The infertility treatment in Bargarh helps in the treatment of the polycystic ovary syndrome.

Prenatal Care

Pregnancy and prenatal care are closely intertwined. During the first trimester, prenatal care typically includes blood tests, a physical examination, discussions about lifestyle, and more. It consists of some points:

Close Monitoring: 

Regular prenatal check-ups are essential for monitoring blood pressure and fetal growth. It allows for the early detection and management of potential complications.

Blood Pressure Monitoring: 

Regularly tracking of blood pressure helps in the early identification and management of preeclampsia. It ensures timely intervention.

Lifestyle Modifications

There may be lifestyle changes you need to make to have a healthy pregnancy for both you and your baby. These changes may involve adjustments to nutrition, prenatal vitamins, and exercise. It also involves eliminating certain substances. Some of the substances are harmful, such as alcohol, drugs, and tobacco/nicotine. A gynecologist in Bargarh can help determine what you need to focus on and identify any special considerations based on your medical history. 

Healthy Diet: 

A diet rich in low-glycemic-index foods helps manage blood sugar levels. It reduces the risk of gestational diabetes.

Exercise:

Maintaining a regular, doctor-approved exercise regimen supports a healthy weight and reduces stress.

Stress Management: 

Incorporating relaxation techniques such as yoga, meditation, and deep breathing exercises helps manage stress levels during pregnancy.

Smoking 

The CDC states that smoking while pregnant can result in premature delivery. It also causes congenital disabilities or sudden infant death syndrome (SIDS). It's essential to quit smoking before pregnancy. But if you are already pregnant, quitting now can still decrease the risks for you and your pregnancy. 

Alcohol/Drugs

Consuming alcohol during pregnancy can cause serious health issues and congenital disabilities. It can cause Fetal Alcohol Syndrome. 

The Conclusion

PCOS can feel overwhelming, especially when it comes to your fertility. But you're not alone, and a diagnosis doesn't mean the end of your parenthood journey. With expert guidance, personalized care, and proper support, many people with PCOS can build the families they've dreamed of. Women with PCOS can look forward to a positive and hopeful pregnancy journey. Visit the Skin and Fertility Clinic for the best advice about your parenthood and being a successful parent.

Disclaimer: The information on the site is online for research-based educational purposes only and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.